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  • Becky Tamez

Golden Glow Smoothie


We LOVE smoothies for breakfast.


They are fast and easy!


And you can pack in a whole bunch of stuff you're kids won't generally eat.


We now have smoothies 5 days a week!


Check out this Golden Glow Smoothie I made with my son!


Golden Glow Smoothie: (Adapted from Real Plans)


Ingredients:

2 frozen bananas

2 cucumbers

8 ounces full fat coconut milk

1/2 cup protein powder

1 teaspoon ground turmeric

1/4 teaspoon ground black pepper, or to taste

2 cups frozen mangoes

Maple syrup to taste


Instructions:

Add all ingredients to your blender. Blend until smooth!


Comment below and tell me what you think!



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